No, there’s no contract. The community runs on a simple monthly membership. Payments are taken automatically through Stripe, and you can cancel anytime directly through your account or by messaging us if you need help.

All resources are available through a shared Google Drive folder. You’ll find a growing library of helpful tools, masterclass recordings, guides and templates - everything designed to support your journey.

Yes! The community is shaped by its members. We regularly create new content based on your feedback and the topics discussed in the group, so the library will continue to grow and evolve over time.

Yes, absolutely. The chat will be open for members to ask questions, share experiences and connect with each other. To keep things manageable, we’ll have set times when the chat is open, so it stays supportive and never overwhelming.

That’s completely fine. There’s never any pressure to talk or share - you can simply read the messages, take what you need, and message us privately if you’d prefer. The space is there to support you in whatever way feels right.

No, not at all. We take a holistic approach to wellbeing, so we’ll explore topics that go beyond fitness - from nutrition and recovery to sleep, mindset and everyday lifestyle habits. The goal is to help you improve your overall wellbeing, not just your workouts.

Payments are handled securely through Stripe. It’s automatic each month, so you don’t need to worry about reminders or invoices. If you ever have a question about your payment, you can just message us directly on WhatsApp.

We wanted to keep the community affordable so anyone can access reliable, evidence-based guidance without barriers. It’s less than the price of one coffee but the value goes far beyond that. Think of it as a small investment in your health, learning and growth each month.

It’s for anyone who wants to improve their health, fitness and wellbeing in a balanced, sustainable way. Whether you’re new to it all or already on your journey, this space gives you trustworthy information, encouragement and accountability from people who understand.

Not at all. The monthly masterclasses are recorded and added to the shared Google Drive afterwards, so you can watch them anytime that suits you.